Graze and Amaze

So, *sorry boss man* I am writing this post at work, it 9:15am, and I have so far eaten the following:
Crispy noodles (actually had to spit some out, had a mouth full when the phone rang just before)
A coffee (well, it's cold today, I needed warming up)
Some nuts and raisens

I don't really eat set meals, apart from dinner. Rather, I graze during the day. I realised today, four days from getting my aligners fitted, that this needs to stop, or I will be pulling them out, eating, brushing, putting them in, every hour or so. I EAT SO DAMN MUCH!!!!!

I feel very sorry for my poor poor body having to adjust to this :( It's not it's fault. And, another thing; next week is a friend's 21st dinner and drinks. Do I pull them out, skull some wine, brush, floss and put them back in? Or keep them out? Seems a bit lose lose to me! Lucky I dont drink much!!! Maybe this will make me start????

I'm getting real nervous that I won't be able to get my aligners out and I will die of starvation - quite a real fear if you see how much I eat :P

Reassurance, please people!